BEGIN Program: Perfect For Beginners

Level: Beginner Duration: 28 Days Time Commitment: 25 Minutes; 4-6 Days Per Week Focus: To Get Started With Exercise, Basic Conditioning Equipment Required - Chair/Sturdy Furniture No Jumping Access To Program Videos Included with Youtube Channel Membership Click Here To Sign Up For Memberships - https://www.youtube.com/channel/UCejpwAlUf60sX7nW7egWC_g/join